Bouldering For Beginners: 5 Things To Expect On Your First Year Of Climbing
Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.
Improving Your Technique Through Good Footwork
Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.
New Research: Climbing Chalk Reduces COVID-19 Particles by 99% or More
Studies show that climbing chalk can reduce or eliminate COVID-19 particles on surfaces. Here’s what that means for indoor rock climbers.
Low-Impact, High-Intensity: How Rock Climbing Supercharges Your Workout
Looking for a low-impact workout with all the benefits of HIIT? Rock climbing is the workout you need to build strength and endurance from head to toe!
How Rock Climbing Boosts the Mind-Body Connection and Why That Matters
Did you know that rock climbing is a workout for your brain? Climbing creates a mind-body connection that builds both physical and mental stamina. Here’s how.
Indoor Rock Climbing: Your All-In-One Strength and Cardio Workout
Indoor rock climbing builds both strength and cardio - and it’s fun! Learn how to get the benefits you’re looking for with a new workout experience.
How to Overcome the Rock Climbing Intimidation Factor
Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.
Ready to Climb? Stay Safe and Healthy With These Climbing Safety Tips
Ready to start climbing again? Learn what climbing safety precautions you should take for indoor and outdoor climbing in light of COVID-19.