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Bouldering For Beginners: 5 Things To Expect On Your First Year Of Climbing
Climbing James Chi 10/20/21 Climbing James Chi 10/20/21

Bouldering For Beginners: 5 Things To Expect On Your First Year Of Climbing

Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.

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Improving Your Technique Through Good Footwork
Climbing James Chi 10/19/21 Climbing James Chi 10/19/21

Improving Your Technique Through Good Footwork

Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.

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New Research: Climbing Chalk Reduces COVID-19 Particles by 99% or More
Climbing James Chi 10/12/20 Climbing James Chi 10/12/20

New Research: Climbing Chalk Reduces COVID-19 Particles by 99% or More

Studies show that climbing chalk can reduce or eliminate COVID-19 particles on surfaces. Here’s what that means for indoor rock climbers.

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Low-Impact, High-Intensity: How Rock Climbing Supercharges Your Workout
Climbing, Fitness James Chi 9/16/20 Climbing, Fitness James Chi 9/16/20

Low-Impact, High-Intensity: How Rock Climbing Supercharges Your Workout

Looking for a low-impact workout with all the benefits of HIIT? Rock climbing is the workout you need to build strength and endurance from head to toe!

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How Rock Climbing Boosts the Mind-Body Connection and Why That Matters
Climbing James Chi 9/10/20 Climbing James Chi 9/10/20

How Rock Climbing Boosts the Mind-Body Connection and Why That Matters

Did you know that rock climbing is a workout for your brain? Climbing creates a mind-body connection that builds both physical and mental stamina. Here’s how.

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Indoor Rock Climbing: Your All-In-One Strength and Cardio Workout
Climbing, Fitness James Chi 8/31/20 Climbing, Fitness James Chi 8/31/20

Indoor Rock Climbing: Your All-In-One Strength and Cardio Workout

Indoor rock climbing builds both strength and cardio - and it’s fun! Learn how to get the benefits you’re looking for with a new workout experience.

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How to Overcome the Rock Climbing Intimidation Factor
Climbing James Chi 8/6/20 Climbing James Chi 8/6/20

How to Overcome the Rock Climbing Intimidation Factor

Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.

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Ready to Climb? Stay Safe and Healthy With These Climbing Safety Tips
Climbing James Chi 7/22/20 Climbing James Chi 7/22/20

Ready to Climb? Stay Safe and Healthy With These Climbing Safety Tips

Ready to start climbing again? Learn what climbing safety precautions you should take for indoor and outdoor climbing in light of COVID-19.

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Struggling to Exercise on a Busy Schedule? Indoor Rock Climbing + Fitness Gym Can Help
Climbing, Fitness James Chi 6/3/20 Climbing, Fitness James Chi 6/3/20

Struggling to Exercise on a Busy Schedule? Indoor Rock Climbing + Fitness Gym Can Help

Exercise is vital for your health and wellbeing, even when your schedule is busy. The combo of indoor rock climbing and fitness gym can help you find balance.

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Reducing Screen Time and Improving Your Focus Through Indoor Rock Climbing
Climbing James Chi 4/30/20 Climbing James Chi 4/30/20

Reducing Screen Time and Improving Your Focus Through Indoor Rock Climbing

Screen time doesn’t benefit your brain. You can improve your focus and boost your brain health through indoor rock climbing.

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Problem Solving On and Off the Wall With Indoor Rock Climbing
Climbing James Chi 4/23/20 Climbing James Chi 4/23/20

Problem Solving On and Off the Wall With Indoor Rock Climbing

Learn how Indoor rock climbing builds your problem-solving skills in ways that translate to life beyond the wall.

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Indoor Rock Climbing to Find Your Flow State
Climbing James Chi 4/13/20 Climbing James Chi 4/13/20

Indoor Rock Climbing to Find Your Flow State

Find your flow state and get in the zone through indoor rock climbing. Here’s why you don’t want to miss this experience.

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Why Indoor Rock Climbing Is an Amazing Fitness Addiction
Climbing James Chi 4/1/20 Climbing James Chi 4/1/20

Why Indoor Rock Climbing Is an Amazing Fitness Addiction

It’s not hard to develop a fitness addiction when you discover these exciting benefits and components of indoor rock climbing.

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How Rock Climbing is The Perfect Activity for Your Transition from Work to Home
Climbing James Chi 3/16/20 Climbing James Chi 3/16/20

How Rock Climbing is The Perfect Activity for Your Transition from Work to Home

When you transition from work to home every day, do you stop in between? Check out these reasons rock climbing makes for a great fitness happy hour.

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How Rock Climbing Settles the Scales of Work-Life Balance
Climbing James Chi 3/9/20 Climbing James Chi 3/9/20

How Rock Climbing Settles the Scales of Work-Life Balance

If you’re trying to find work-life balance, rock climbing can be a great solution. It’s good for your overall health, plus it’s a fun social activity!

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Method Climbing + Fitness — Life’s a Climb Giveaway
Climbing James Chi 3/4/20 Climbing James Chi 3/4/20

Method Climbing + Fitness — Life’s a Climb Giveaway

Enter for a chance to win our Life’s a Climb Giveaway. Winner gets a month-long, all-access membership and $250 gift card to our gym.

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How Indoor Rock Climbing is Better Than HIIT
Climbing James Chi 2/25/20 Climbing James Chi 2/25/20

How Indoor Rock Climbing is Better Than HIIT

If you love the results of HIIT, you’ll love what indoor rock climbing can do for you. Here’s how climbing will make you forget about HIIT!

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6 Life Lessons Learned from Rock Climbing
Climbing James Chi 2/14/20 Climbing James Chi 2/14/20

6 Life Lessons Learned from Rock Climbing

When you’re on the wall, you’ll learn plenty about rock climbing itself. But rock climbing will also teach you life lessons, like these six qualities.

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A Powerful Pair: Indoor Rock Climbing Plus a Fitness Facility
Climbing James Chi 2/10/20 Climbing James Chi 2/10/20

A Powerful Pair: Indoor Rock Climbing Plus a Fitness Facility

Why are indoor rock climbing and a fitness facility the perfect pair? These two types of gyms complement each other in a powerful way.

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Find Community With Your Rock Climbing Tribe
Climbing James Chi 2/6/20 Climbing James Chi 2/6/20

Find Community With Your Rock Climbing Tribe

Have you ever thought of rock climbing as a great way to make friends? Rock climbing is an amazing way to find your tribe while having fun.

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